Striding Together.
COMMUNITY CADENCE
Online Running Coaching
Athletics Australia Level 2
(Advanced) Running Coach
Athletics Australia Silver
Level Rated Coach
Final Year
Physiotherapy Student
1:18 Half-Marathon
5:29 IRONMAN 70.3
Tailored 1:1 Running Coaching that empowers every day athletes to train smarter, get stronger, and achieve their best times yet.
Monthly Subscription Online Running Coaching
$21.25 AUD Per Week
Individualised Running Programs
Designed specifically to align with your lifestyle, fitness level, and personal goals.
01Training Periodisation
Structured programs focused on optimising performance for your race day.
0203Comprehensive Support
Guidance on training, recovery, and competition preparation through weekly check ins and access to your coach 24/7.
Race Strategy and Goal Setting
Benefit from tailored race planning and mentorship.
04 Final Surge Access
Access to a dynamic training platform with Strava integration and communication options.
05Meet The Coach
Adam Crick
Adam is a final-year physiotherapy student with experience in elite sporting environments, including roles within AFLW and VFL high-performance programs. His background blends clinical knowledge with real-world insight into what it takes to help athletes perform at their best.
As an endurance athlete himself, Adam has personally achieved a sub-17-minute 5km, a 1:18 half marathon, and successfully completed an IRONMAN 70.3—experiences that give him a deep understanding of the physical and mental demands of training and racing.
He’s passionate about helping everyday athletes unlock their potential through evidence-based coaching, injury prevention strategies, and tailored support that fits your lifestyle. Whether you're chasing your first finish line or aiming for a new personal best, Adam’s approach is grounded in smart, sustainable training.
With a philosophy centred on consistency, individualisation, and long-term development, Adam brings the perfect balance of performance and care to every athlete's journey.
Your next chapter,
told by others
“I had the privilege of having Adam coach me in the lead up to my first half-marathon.
Adam was nothing but the best. He wrote me a detailed and tailored program which involved a variety of running sessions and cross training to improve both my speed and distance. Not only this, through our weekly check-ins Adam always adjusted the plan as needed.
I could not recommend Adam more highly to anyone wanting to improve their running- whether you are only a beginner or more advanced”.
Paloma F
“ Adam is an incredible coach. I approached him with the goal of running a sub 50 10km…. something that felt impossible. His training plan pushed me whilst always remaining enjoyable. Working with Adam I achieved my goal and cant thank him enough!”
Fletcher P
“I could not recommend Adam enough… I did not make it easy for him, asking him to get me through a marathon build with a pre-exisiting injury. But he was nothing but supportive and tailored my training load to manage… His feedback and support was great… always adding a positive as well as something to consider/work on, which really helped me stay motivated. Whether I had a question or was after some advice he always reassured me I was heading in the right direction. Working with Adam I improved my Marathon time and ran an 18 minute Personal Best”
Sheridan B
“ Having worked with Adam for two marathons, he has gone above and beyond every time, with weekly check-ins, personalised plans and attention to the little detail so I didn’t have to. He listened to my goals and somehow pushes you further than you think you can go. Adzy really makes it easy to trust the process and watch the magic happen throughout the block… I couldn’t have asked for a better coach and highly recommend Adam to anyone wanting to level up their running!”
Courtney S
“Adams coaching could not have been better… training for a marathon can feel overwhelming, but knowing I constantly had someone in my corner checking in on me, adapting sessions based on my needs, and pushing me further than I would have on my own made the training process 10x more effective (and enjoyable!!)… Adam had more confidence in me than I did myself!
Sarah C
“Adam is probably one of the nicest blokes you’ll ever meet and I’ve loved having him as my running coach! His programs are easy to follow, and is backed up with excellent communication, support and encouragement.
Throughout my half-marathon training block, he tailored my plans and volume to suit my experience. Through weekly check-ins and calls he always checked in on how I was feeling.
Working with Adam I smashed my previous PB and ran a sub 1 hour 20 Half-Marathon. If it was not for Adam none of this would have been possible.
Zak T